Finding Inner Safety The Key to Healing, Thriving, and Overcoming Burnout
-
- Taschenbuch
- eBook ausgewählt
-
Form:Einzelkauf Download
-
Sprache:Englisch
-
eBook Format:PDF
- ePUB 3 12,99 €
- PDF 12,99 € ausgewählt
12,99 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
Kopierschutz
Ja
Family Sharing
Nein
Text-to-Speech
Nein
Erscheinungsdatum
04.04.2022
Verlag
For DummiesSeitenzahl
(Printausgabe)
Dateigröße
2426 KB
Auflage
1. Auflage
Sprache
Englisch
EAN
9780857089250
FINDING INNER SAFETY
FIND SAFETY, SECURITY AND PEACE IN THE MODERN WORLD.
When we work hard, sometimes we put our mental health on the backburner. Stress, a lack of sleep and other factors can quickly lead to burnout. How can we balance our goals with a peaceful lifestyle?
Replace stress, burnout and surviving with resilience, energy-optimisation and thriving.
With expert guidance from international author and speaker Dr. Nerina Ramlakhan, you'll learn how to use quick, manageable solutions to make a profound difference to your mindset, energy levels and subsequent productivity. In plain language everybody can understand, Finding Inner Safety will help readers:
* Learn why we're constantly on the lookout for threats
* Come to terms with the actual dangers we face
* Understand the key principles of safety science and strategies for feeling safer and more secure
* Realise the wisdom we can draw from the natural world around us
* Make choices that help us thrive, rather than merely survive
To lead a peaceful and fulfilling lifestyle, finding safety and security from within yourself is an essential first step. Finding Inner Safety provides practical knowledge, insight, and methods to help you unwind from our modern world in a deeper sense, both at home and at work, without asking you to give up on your ambitious goals.
FIND SAFETY, SECURITY AND PEACE IN THE MODERN WORLD.
When we work hard, sometimes we put our mental health on the backburner. Stress, a lack of sleep and other factors can quickly lead to burnout. How can we balance our goals with a peaceful lifestyle?
Replace stress, burnout and surviving with resilience, energy-optimisation and thriving.
With expert guidance from international author and speaker Dr. Nerina Ramlakhan, you'll learn how to use quick, manageable solutions to make a profound difference to your mindset, energy levels and subsequent productivity. In plain language everybody can understand, Finding Inner Safety will help readers:
* Learn why we're constantly on the lookout for threats
* Come to terms with the actual dangers we face
* Understand the key principles of safety science and strategies for feeling safer and more secure
* Realise the wisdom we can draw from the natural world around us
* Make choices that help us thrive, rather than merely survive
To lead a peaceful and fulfilling lifestyle, finding safety and security from within yourself is an essential first step. Finding Inner Safety provides practical knowledge, insight, and methods to help you unwind from our modern world in a deeper sense, both at home and at work, without asking you to give up on your ambitious goals.
Noch keine Bewertungen vorhanden
Verfassen Sie die erste Bewertung zu diesem Artikel
Helfen Sie anderen Kundinnen und Kunden durch Ihre Meinung.
Kurze Frage zu unserer Seite
Vielen Dank für dein Feedback
Wir nutzen dein Feedback, um unsere Produktseiten zu verbessern. Bitte habe Verständnis, dass wir dir keine Rückmeldung geben können. Falls du Kontakt mit uns aufnehmen möchtest, kannst du dich aber gerne an unseren Kund*innenservice wenden.
zum Kundenservice