Rewire Your Brain: The Secrets of Neuroplasticity for Personal Development How to Overcome Anxiety, Depression, Panic, Fear of Failure, Overthinking a
-
- Einzelkauf Download ausgewählt
-
Sprache:Englisch
13,49 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
06.01.2022
Verlag
Madeline HoldenSeitenzahl
(Printausgabe)
Dateigröße
512 KB
Sprache
Englisch
EAN
9798201646356
Do you know how to activate the brain's natural neuroplasticity to achieve your goals?
Mastering your mind, body, and soul can rest the effects of stress, anxiety, and even the ego to achieve optimal health and desired success in anything you face
In this incredible collection, Madeline Holden will show you how to use the secrets of science to activate the superpower of your mind in a few simple steps and achieve the goals you've always dreamed of.
You'll find:
BOOK #1: Rewire Your Brain
- How to connect the brain and soul to gain mastery over emotional regulation
- Two brain detoxes to regain your attention for healthy living
- A list of advanced mindfulness and meditation techniques
BOOK #2: Cognitive Behavioral Therapy in 4 Weeks
- Rewire your brain for success with simple life-changing exercises
- Easily tackle every obstacle life puts in your way with mindfulness strategies
- Overcome negative thinking, anxiety, depression, fear, worry
BOOK #3: ADHD: Inside The Distracted Mind
- Wandering mind, the DMN and TPN mode and how to switch
- Deep look into the ADHD brain in children and adults
- Brain exercises to improve focus and mental flexibility
BOOK #4: Healing After Loss
Inside this book, you will gain a new understanding of the stages of grief and how your recovery will improve with each passing phase
Life doesn't have to rule you.
As a consultant with 10 years of experience who collaborates with scientists and dieticians, I can guarantee that you'll gain something from this book.
Kundinnen und Kunden meinen
Verfassen Sie die erste Bewertung zu diesem Artikel
Helfen Sie anderen Kund*innen durch Ihre Meinung
Kurze Frage zu unserer Seite
Vielen Dank für dein Feedback
Wir nutzen dein Feedback, um unsere Produktseiten zu verbessern. Bitte habe Verständnis, dass wir dir keine Rückmeldung geben können. Falls du Kontakt mit uns aufnehmen möchtest, kannst du dich aber gerne an unseren Kund*innenservice wenden.
zum Kundenservice