Let Go and Be Free: 100 New Daily Reflections for Adult Children of Alcoholics Let Go and Be Free, #2
-
- Taschenbuch
- eBook ausgewählt
-
Form:Einzelkauf Download
-
Sprache:Englisch
-
Verlag:Ron Vitale
- Ron Vitale 3,49 € ausgewählt
- Ron Vitale 6,49 €
3,49 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
25.08.2020
Verlag
Ron VitaleSeitenzahl
(Printausgabe)
Dateigröße
1089 KB
Sprache
Englisch
EAN
9781393684169
Deepen Your Healing, Reclaim Your Self-Worth, and Find Peace in an Uncertain World.
When you grow up in a dysfunctional or alcoholic home, change and uncertainty can feel incredibly unsafe. You might find yourself constantly waiting for the other shoe to drop, struggling to prioritize your own needs, or falling back into old habits of codependency just to survive.
Healing isn't a one-time eventit's a lifelong journey of self-discovery.
Born out of a time of global isolation and uncertainty, Let Go and Be Free: 100 New Daily Reflections for Adult Children of Alcoholics (Volume 2) is designed to meet you exactly where you are today. Filled with vulnerable personal stories and empowering new insights, this volume focuses on moving past survival mode and actively building a life rooted in self-love, healthy habits, and resilience.
A New Path to Emotional Freedom and Self-Care
This second collection of 100 daily meditations dives deeper into the specific challenges ACOAs face when navigating a chaotic world. Turn to these pages whenever you need immediate support, a dose of hope, or a gentle reminder that you are not alone.
Through this volume, you will explore how to:
- Break the Grip of Codependency | Learn to detach with love and stop tying your worth to how well you fix or save others.
- Navigate Big Uncertainties | Discover how to ground yourself and find calm clarity, even when the world around you feels chaotic.
- Supercharge Your Self-Esteem | Rewire the negative self-talk that tells you you aren't enough, and embrace your inherent value.
- Master Radical Self-Care | Shift your focus from external validation to internal healing with practical, guilt-free self-care habits.
- Harness Gratitude & Positivity | Uncover the quiet, transformative power of perspective to heal the chains of your past.
Your Continued Guide to Lifelong Recovery
True recovery is an ongoing practice of turning inward. Whether you are moving directly from Volume 1 or starting your journey right here, these new reflections offer the daily validation, empowering techniques, and steady hope you need to keep moving forward.
You survived the past. Now, it's time to learn how to thrive in the present.
Kundinnen und Kunden meinen
Verfassen Sie die erste Bewertung zu diesem Artikel
Helfen Sie anderen Kund*innen durch Ihre Meinung
Kurze Frage zu unserer Seite
Vielen Dank für dein Feedback
Wir nutzen dein Feedback, um unsere Produktseiten zu verbessern. Bitte habe Verständnis, dass wir dir keine Rückmeldung geben können. Falls du Kontakt mit uns aufnehmen möchtest, kannst du dich aber gerne an unseren Kund*innenservice wenden.
zum Kundenservice