How to Be Hopeful A Practical Toolkit For a Life Full of Hope and Well-Being
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Form:Einzelkauf Download
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Sprache:Englisch
10,49 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB 3
Kopierschutz
Nein
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
10.09.2020
Verlag
Elliott & ThompsonSeitenzahl
288 (Printausgabe)
Dateigröße
2254 KB
Sprache
Englisch
EAN
9781783965236
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'The perfect book for troubling times. The ideas and exercises in How to Be Hopeful will soothe your soul.' Katherine May, author of Wintering
A PRACTICAL TOOLKIT FOR A LIFE FULL OF HOPE AND HAPPINESS
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'A gentle, kind reminder that I am not alone in a world.' Vera Chok, co-author of The Good Immigrant
Bernadette Russell has made it her mission to teach the practice of hope: a lifelong habit that allows us to focus on the positives and the possibilities, no matter what challenges come our way. Even on difficult days, a little hope can go a very long way.
This uplifting and essential toolkit is filled with practical exercises, revealing research, timeless philosophy and tales of triumph over adversity. Hope is the fuel that transforms our lives and Bernadette reveals how it can be nurtured by us all step-by-step.
How to be Hopeful offers all we need to live and to act with renewed hope for ourselves and for a more compassionate world. Perfect for yourself or as a gift for family and friends.
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'Shines a light in the darkest of¿corners, showing us how to find¿and nurture hope everywhere.' Janice McGuiness, CEO, People United
'Delightful and informative... the toolkit to ignite hope in each of us.' Julia Samuel, author of This Too Shall Pass
' The perfect antidote to our challenging times. Everyone needs to read this book.' Dr Mark Williamson, director of Action for Happiness
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