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Produktbild: Acceptance-Based Behavioral Therapy

Acceptance-Based Behavioral Therapy Treating Anxiety and Related Challenges

57,99 €

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Beschreibung

Produktdetails

Einband

Taschenbuch

Erscheinungsdatum

24.07.2020

Verlag

Taylor and Francis

Seitenzahl

318

Maße (L/B/H)

25,1/17,5/2 cm

Gewicht

599 g

Sprache

Englisch

ISBN

978-1-4625-4487-5

Beschreibung

Produktdetails

Einband

Taschenbuch

Erscheinungsdatum

24.07.2020

Verlag

Taylor and Francis

Seitenzahl

318

Maße (L/B/H)

25,1/17,5/2 cm

Gewicht

599 g

Sprache

Englisch

ISBN

978-1-4625-4487-5

Herstelleradresse

Libri GmbH
Europaallee 1
36244 Bad Hersfeld
DE

Email: gpsr@libri.de

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  • Produktbild: Acceptance-Based Behavioral Therapy

  • I. Setting the Stage for Change
    1. Overview of an Acceptance-Based Behavioral Model of Clinical Problems
    2. Gathering Clinical Information to Prepare a Case Formulation
    3. Sharing Case Formulation and Treatment Plan: Setting the Stage for Therapy
    II. Cultivating Acceptance-Based Skills and Clarifying Values
    4. The Therapeutic Relationship: A Context and a Mechanism for Change
    5. Psychoeducation to Cultivate Acceptance
    6. Mindfulness and Other Experiential Methods
    7. Using ABBT Methods to Cultivate Self-Compassion
    8. Articulating and Clarifying Personal Values
    III. Putting It All Together: Promoting Mindful, Valued Action
    9. Integrating the Three Goals of ABBT into Each Session
    10. Working with Contextual Inequities and External Barriers to Values-Based Actions
    11. Evaluating Progress, Relapse Prevention, and Ending Treatment
    Appendix A: Measures That Can Be Used to Assess ABBT Model-Specific Processes
    Appendix B: Mindfulness Exercises
    Appendix C: A Model of Integration of Topics, Exercises, and Forms across Sessions
    References
    Index

    List of Audio Tracks:
    - Mindfulness of Breath (3 minutes)
    - Mindfulness of Sounds (5 minutes)
    - Mindfulness of Physical Sensations (3 minutes)
    - Mindfulness-Based Progressive Muscle Relaxation: Instructions (11 minutes)
    - Progressive Muscle Relaxation, 16 Muscle Group Exercise (37 minutes)
    - Progressive Muscle Relaxation, 7 Muscle Group Exercise (19 minutes)
    - Progressive Muscle Relaxation, 4 Muscle Group Exercise (13 minutes)
    - Mindfulness of Emotions (5 minutes)
    - Mindfulness of Emotions and Physical Sensations (6 minutes)
    - Mindfulness of Clouds and Sky (7 minutes)
    - Mountain Meditation (8 minutes)
    - Inviting a Difficulty In and Working It through the Body (6 minutes)
    - Your Personal Experience with Self-Compassion (4 minutes)
    - Mindful Observation of Self-Critical Thoughts (4 minutes)