Lifespan Why We Age - and Why We Don't Have To
4-
- Hardcover
- Taschenbuch ausgewählt
- eBook
-
Sprache:Englisch
-
Verlag:Simon & Schuster Us
- HarperCollins 20,99 €
- Simon & Schuster Us 18,99 € ausgewählt
18,99 €
inkl. gesetzl. MwSt.,
Lieferung nach Hause
Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
22.10.2019
Abbildungen
b-w illustrations t-o
Verlag
Simon & Schuster UsSeitenzahl
432
Maße (L/B/H)
22,9/15,4/3 cm
Gewicht
469 g
Sprache
Englisch
ISBN
978-1-982135-87-4
For decades, experts have believed that we are at the mercy of our genes, and that natural damage to our genes-the kind that inevitably happens as we get older-makes us become sick and grow old.
But what if everything you think you know about aging is wrong? What if aging is a disease-and that disease is treatable?
In Lifespan, one of the world's foremost experts on aging and genetics reveals a groundbreaking new theory that will forever change the way we think about why we age and what we can do about it. Aging isn't immutable; we can have far more control over it than we realize. This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs-many from Dr. David Sinclair's own lab-that demonstrate how we can slow down, or even reverse, the genetic clock. The key is activating newly discovered vitality genes-the decedents of an ancient survival circuit that is both the cause of aging and the key to reversing it. Dr. Sinclair shares the emerging technologies and simple lifestyle changes-such as intermittent fasting, cold exposure, and exercising with the right intensity-that have been shown to help lead to longer lives.
Lifespan provides a roadmap for taking charge of our own health destiny and a bold new vision for the future when humankind is able to live to be 100 years young.
Kundinnen und Kunden meinen
Viel mehr ist möglich!
Bewertung am 04.03.2022
Bewertungsnummer: 1668504
Bewertet: Buch (Gebundene Ausgabe)
Some people aren't yet ready for Davids science..
Bewertung aus Zürich am 01.02.2022
Bewertungsnummer: 1649002
Bewertet: Buch (Gebundene Ausgabe)
Kurze Frage zu unserer Seite
Vielen Dank für dein Feedback
Wir nutzen dein Feedback, um unsere Produktseiten zu verbessern. Bitte habe Verständnis, dass wir dir keine Rückmeldung geben können. Falls du Kontakt mit uns aufnehmen möchtest, kannst du dich aber gerne an unseren Kund*innenservice wenden.
zum Kundenservice