Smart Phone Dumb Phone Free Yourself from Digital Addiction
-
- Englisch ausgewählt
12,99 €
inkl. gesetzl. MwSt.,
Lieferung nach Hause
Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
15.08.2019
Verlag
Arcturus Publishing LtdSeitenzahl
256
Maße (L/B/H)
20,8/15,1/2,2 cm
Gewicht
298 g
Sprache
Englisch
ISBN
978-1-78828-086-0
"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK''s obsession with digital devices" - Daily Express
"You''ll be aware off how your devices affect you and most of all, you will enjoy the feeling of regaining control" - Daily Mirror
Do you pull out your phone at every idle moment?
Do hours slip away as you mindlessly scroll?
Has your smartphone added a level of detachment between you and the outside world?
Sadly technology which should be a wonderful boon to us has started to blight our lives. The average adult spends nearly ten hours a day looking at digital screens, leading to unprecedented levels of stress, isolation, procrastination and inertia. The fact is that digital dependence is an addiction and should be treated as such.
Allen Carr''s Easyway is a breath of fresh air when it comes to addiction treatment. Tried and tested as an incredibly successful stop-smoking method, its principles have since been applied to other addictions such as alcohol, gambling and caffeine with outstanding results. Here, for the first time, the Easyway method has been used to overcome digital addiction, and it really works!
Smart Phone Dumb Phone rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behaviour, we are freed from dependence and can reassert control over our time and productivity. Including 20 practical steps to help you along your way, this wonderful guide will release you from the clutches of your smartphone and allow you to live in the moment. It truly is the easyway.
Kundinnen und Kunden meinen
Verfassen Sie die erste Bewertung zu diesem Artikel
Helfen Sie anderen Kund*innen durch Ihre Meinung
Kurze Frage zu unserer Seite
Vielen Dank für dein Feedback
Wir nutzen dein Feedback, um unsere Produktseiten zu verbessern. Bitte habe Verständnis, dass wir dir keine Rückmeldung geben können. Falls du Kontakt mit uns aufnehmen möchtest, kannst du dich aber gerne an unseren Kund*innenservice wenden.
zum Kundenservice