Body Positive Power Because Life Is Already Happening and You Don't Need Flat ABS to Live It
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Sprache:Englisch
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Verlag:Basic Books
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Beschreibung
Produktdetails
Einband
Taschenbuch
Erscheinungsdatum
11.09.2018
Verlag
Basic BooksSeitenzahl
304
Maße (L/B/H)
20,8/13,6/2,2 cm
Gewicht
267 g
Sprache
Englisch
ISBN
978-1-58005-823-0
A body-positive call to arms that's as inspirational as it is practical, from Instagram star Megan Jayne Crabbe
For generations, women have been convinced that true happiness only comes when we hit that goal weight, shrink ourselves down, and change ourselves to fit a rigid and unrealistic beauty ideal. We've been taught to see our bodies as collections of problems that need to be fixed.
Instagram star Megan Jayne Crabbe is determined to spread the word that loving the body you have is the real path to happiness. An international body positive guru with fans in all corners of the world, Megan spent years battling eating disorders and weight fluctuations before she found her way to body positivity. She quit dieting, discovered a new kind of confidence, and replaced all those old feelings of body shame and self-recrimination with everyday joy. Free of the pressure to fit in a size 2, her life became more satisfying than ever before.
In her debut book, Megan shares her own struggles with self-acceptance and her path to body positivity. With whip-smart wit and a bold attitude that lights up her Instagram feed, Megan champions a new worldview for all of us: It's time to stop dieting and get on with your life.
For generations, women have been convinced that true happiness only comes when we hit that goal weight, shrink ourselves down, and change ourselves to fit a rigid and unrealistic beauty ideal. We've been taught to see our bodies as collections of problems that need to be fixed.
Instagram star Megan Jayne Crabbe is determined to spread the word that loving the body you have is the real path to happiness. An international body positive guru with fans in all corners of the world, Megan spent years battling eating disorders and weight fluctuations before she found her way to body positivity. She quit dieting, discovered a new kind of confidence, and replaced all those old feelings of body shame and self-recrimination with everyday joy. Free of the pressure to fit in a size 2, her life became more satisfying than ever before.
In her debut book, Megan shares her own struggles with self-acceptance and her path to body positivity. With whip-smart wit and a bold attitude that lights up her Instagram feed, Megan champions a new worldview for all of us: It's time to stop dieting and get on with your life.
Kundinnen und Kunden meinen
Ein fantastisches Buch
Kim L am 12.01.2018
Bewertungsnummer: 1075060
Bewertet: Buch (Taschenbuch)
Megan Jayne Crabbe hat die perfekte Mischung aus persönlicher Erfahrung und fundierten, wissenschaftlichen Daten gefunden, um ein überzeugendes Buch zu verfassen. Dieses Buch brachte mich zum Lachen, aber auch zum Weinen und vor allem machte es mich wütend! Wütend auf eine Gesellschaft, die uns permanent einredet, dass wir nicht gut genug sind wie wir sind und wütend auf eine Industrie, die damit Milliarden verdient!
Ich kann dieses Buch wirklich nur jedem empfehlen, es meine Einstellung zu mir selbst, meinem Körper und der vermeintlichen Perfektion, nach der wir alle streben, grundsätzlich verändert!
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