Jeet Kune Do Basics Everything You Need to Get Started in Jeet Kune Do - from Basic Footwork to Training and Tournaments
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- Taschenbuch
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Form:Einzelkauf Download
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Sprache:Englisch
9,99 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Nein
Family Sharing
Nein
Text-to-Speech
Ja
Erscheinungsdatum
15.03.1993
Verlag
Tuttle PublishingSeitenzahl
192 (Printausgabe)
Dateigröße
3612 KB
Sprache
Englisch
EAN
9781462902675
As a foundation, the book recalls the origination of Jeet Kune Dothe philosophy, history, and different styles of the martial art. This introduction gives readers an important reference point on how the practice evolved. From there, the book explains how to choose a school and takes readers through their first class, including the etiquette and dress requirements. The essential elements of the stylestances, footwork, upper body and lower body techniques, and grappling are all well represented and defined.
Building upon this solid groundwork, the book informs readers of the five ways of attack, including the single direct attack, the attack by combination, the progressive indirect attack, the attack by drawing, and the hand immobilization attack. Fighting instructions include the tactical considerations of Jeet Kune Do practice such as defenses, counterattacks, and sparring.
The book concludes with a comprehensive list of resources to help students further develop their knowledge of and training in Jeet Kune Do. Compact and easy-to-read, this book gives readers everything they'll need to start their practice of this critical fighting art made famous by Bruce Lee.
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