Breaking Negative Thinking Patterns A Schema Therapy Self-Help and Support Book
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- Taschenbuch
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Form:Einzelkauf Download
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Sprache:Englisch
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eBook Format:ePUB 3
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16,99 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB 3
Kopierschutz
Ja
Family Sharing
Nein
Text-to-Speech
Ja
Erscheinungsdatum
31.12.2014
Verlag
John Wiley & SonsSeitenzahl
200 (Printausgabe)
Dateigröße
3955 KB
Auflage
1. Auflage
Sprache
Englisch
EAN
9781118881736
Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour.
* Represents the first resource for general readers on the mode approach to schema therapy
* Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns
* Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy
* Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online
* Written by authors closely associated with the development of schema therapy and the schema mode approach
* Represents the first resource for general readers on the mode approach to schema therapy
* Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns
* Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy
* Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online
* Written by authors closely associated with the development of schema therapy and the schema mode approach
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