The Complete Guide to Personal Training
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Sprache:Englisch
21,99 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
Kopierschutz
Ja
Family Sharing
Nein
Text-to-Speech
Nein
Erscheinungsdatum
09.10.2014
Verlag
Bloomsbury eBooks UKSeitenzahl
240 (Printausgabe)
Dateigröße
17113 KB
Auflage
1. Auflage
Sprache
Englisch
EAN
9781408196311
A complete reference guide for anyone involved in prescribing exercise programmes for personal training clients.
The Complete Guide to Personal Training also covers all of the Level 3 requirements detailed within the Health and Fitness National Occupational Standards and the Qualifications Framework pertaining to personal training, and provides the theoretical underpinning of how to programme appropriate exercise for your clients.
Includes information on:
- The foundations of personal training
- Planning and delivering exercise programmes
- Training methods and exercise techniques - this enhanced epub also contains nine videos of key exercises
- Nutrition
- Health and safety
The book contains practical tips for designing a range of appropriate client exercise programmes but always with a focus on the best ways you can sustain a business in this area and how you can stand out from the crowd. It is deal for personal trainers in the health and fitness industry as well as those wishing to undertake qualifications in this area.
The Complete Guide to Personal Training also covers all of the Level 3 requirements detailed within the Health and Fitness National Occupational Standards and the Qualifications Framework pertaining to personal training, and provides the theoretical underpinning of how to programme appropriate exercise for your clients.
Includes information on:
- The foundations of personal training
- Planning and delivering exercise programmes
- Training methods and exercise techniques - this enhanced epub also contains nine videos of key exercises
- Nutrition
- Health and safety
The book contains practical tips for designing a range of appropriate client exercise programmes but always with a focus on the best ways you can sustain a business in this area and how you can stand out from the crowd. It is deal for personal trainers in the health and fitness industry as well as those wishing to undertake qualifications in this area.
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