The Change Before the Change Everything You Need to Know to Stay Healthy in the Decade Before Menopause
Aus der Reihe
Random House Publishing Group
-
- Taschenbuch
- eBook ausgewählt
-
Form:Einzelkauf Download
-
Sprache:Englisch
14,99 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
22.05.2013
Verlag
Random House Publishing GroupSeitenzahl
448 (Printausgabe)
Dateigröße
4595 KB
Sprache
Englisch
EAN
9780307830432
The Essential Book for Every Woman Over 35
You're in the prime of life. As far as you know, menopause could be years away. So why is your body sending you such weird messages?
Women today can't afford to lose time and energy to the common, but often misdiagnosed, symptoms of perimenopause from mood swings and stubborn extra pounds to hot flashes and insomnia that precedemenopause by as much as a decade.
In this lively and solution-packed book, renowned ob/gyn Dr. Laura Corio provides all the information you need to take charge of your physical and emotional well-being:
• Hormone treatment before menopause, including all the new, natural, and low-dose forms that are making this a safe choice for more women
• Herbs, soy, and other alternative therapies that are backed by solid medical research
• How perimenopause affects fertility and what to do if you want to get pregnant
• How your skin, hair, and nails reflect deeper changes and how to make them vibrant again
• Ways to combat cancer fears and what tests you absolutely must have
• Whether a high-protein diet is right for you and what vitamins and minerals you should be taking
• What to do now to protect your breasts, uterus, bones, and heart in the years to come
• Diet and exercises to prevent or minimize symptoms, and much more!
You're in the prime of life. As far as you know, menopause could be years away. So why is your body sending you such weird messages?
Women today can't afford to lose time and energy to the common, but often misdiagnosed, symptoms of perimenopause from mood swings and stubborn extra pounds to hot flashes and insomnia that precedemenopause by as much as a decade.
In this lively and solution-packed book, renowned ob/gyn Dr. Laura Corio provides all the information you need to take charge of your physical and emotional well-being:
• Hormone treatment before menopause, including all the new, natural, and low-dose forms that are making this a safe choice for more women
• Herbs, soy, and other alternative therapies that are backed by solid medical research
• How perimenopause affects fertility and what to do if you want to get pregnant
• How your skin, hair, and nails reflect deeper changes and how to make them vibrant again
• Ways to combat cancer fears and what tests you absolutely must have
• Whether a high-protein diet is right for you and what vitamins and minerals you should be taking
• What to do now to protect your breasts, uterus, bones, and heart in the years to come
• Diet and exercises to prevent or minimize symptoms, and much more!
Kundinnen und Kunden meinen
Verfassen Sie die erste Bewertung zu diesem Artikel
Helfen Sie anderen Kund*innen durch Ihre Meinung
Kurze Frage zu unserer Seite
Vielen Dank für dein Feedback
Wir nutzen dein Feedback, um unsere Produktseiten zu verbessern. Bitte habe Verständnis, dass wir dir keine Rückmeldung geben können. Falls du Kontakt mit uns aufnehmen möchtest, kannst du dich aber gerne an unseren Kund*innenservice wenden.
zum Kundenservice