On Target Living Your Guide to a Life of Balance, Energy, and Vitality
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Sprache:Englisch
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14,99 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
Kopierschutz
Ja
Family Sharing
Nein
Text-to-Speech
Nein
Erscheinungsdatum
28.03.2013
Verlag
John Wiley & SonsSeitenzahl
320 (Printausgabe)
Dateigröße
6965 KB
Auflage
1. Auflage
Sprache
Englisch
EAN
9781118632970
Make your company--its employees and its
culture--healthier inside and out
Energy and wellness are of ever increasing importance. With an
increase productivity and job satisfaction that come from a
healthier life, now is the time to get healthy. A poor food
environment and the demanding pace of modern day life continue to
contribute to a downward spiral of health, On Target Living
offers focused strategies to achieve positive results. Everyone
knows that exercise and physical movement contribute to better
health, energy, and performance. The challenge comes with knowing
what to do and how to do it. Author Chris Johnson has taught
thousands how to live a life in balance, and here he shares his
practices with you.
* Developing healthy eating habits
* Incorporating exercise into daily routines
* Prioritizing rest and rejuvenation
* Learning the keys to living well and applying this knowledge to
enhanced performance, increased productivity, and positive results
for your life and work
The journey to optimal health and performance begins with the
ideas in On Target Living. Building sustainable changes into
your company culture will decrease health risks and sick days while
contributing to higher productivity rates, but these improvements
will also contribute to healthier and more enjoyable lives for your
employees.
culture--healthier inside and out
Energy and wellness are of ever increasing importance. With an
increase productivity and job satisfaction that come from a
healthier life, now is the time to get healthy. A poor food
environment and the demanding pace of modern day life continue to
contribute to a downward spiral of health, On Target Living
offers focused strategies to achieve positive results. Everyone
knows that exercise and physical movement contribute to better
health, energy, and performance. The challenge comes with knowing
what to do and how to do it. Author Chris Johnson has taught
thousands how to live a life in balance, and here he shares his
practices with you.
* Developing healthy eating habits
* Incorporating exercise into daily routines
* Prioritizing rest and rejuvenation
* Learning the keys to living well and applying this knowledge to
enhanced performance, increased productivity, and positive results
for your life and work
The journey to optimal health and performance begins with the
ideas in On Target Living. Building sustainable changes into
your company culture will decrease health risks and sick days while
contributing to higher productivity rates, but these improvements
will also contribute to healthier and more enjoyable lives for your
employees.
Kundinnen und Kunden meinen
Best book ever!
Bewertung aus Mannheim am 01.09.2016
Bewertungsnummer: 968911
Bewertet: Buch (Taschenbuch)
The best book about how to change a life for better and become healthy and happy! "One step at a time!" This book can really change lifes!
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