The Inner Game of Tennis The Classic Guide to the Mental Side of Peak Performance
Aus der Reihe
Random House Publishing Group
1
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- Hardcover
- Taschenbuch
- eBook ausgewählt
- Hörbuch
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Form:Einzelkauf Download
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Sprache:Englisch
- Deutsch 11,99 €
- Englisch 12,59 € ausgewählt
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eBook Format:ePUB 3
- ePUB 3 12,59 € ausgewählt
- ePUB 12,59 €
12,59 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB 3
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Verkaufsrang
33203
Erscheinungsdatum
30.06.2010
Illustriert von
Zach Kleinman
Verlag
Random House Publishing GroupSeitenzahl
192 (Printausgabe)
Dateigröße
777 KB
Sprache
Englisch
EAN
9780307758859
The timeless guide to achieving the state of "relaxed concentration" that's not only the key to peak performance in tennis but the secret to success in life itself-now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll
This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey's profound realization that the key to success doesn't lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you've possessed all along.
"The Inner Game" is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of "relaxed concentration." With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey's method has had an impact far beyond the confines of the tennis court.
Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.
This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey's profound realization that the key to success doesn't lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you've possessed all along.
"The Inner Game" is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of "relaxed concentration." With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey's method has had an impact far beyond the confines of the tennis court.
Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.
Kundinnen und Kunden meinen
Ein Traum für jeden Athleten!
Stefan am 08.01.2023
Bewertungsnummer: 1856100
Bewertet: Buch (Taschenbuch)
Wer auf der Suche nach einem Weg ist die persönliche Bestleistung regelmäßig abzurufen, der sollte dieses Buch lesen.
Jeder Athlet kennt dieses Gefühl, wenn es einfach läuft. Man ruft die Bestleistung ab, ohne viel nachdenken zu müssen. Es ist fast als würde man sich in einer Trance befinden und immer das Richtige machen. Genau darum geht es in diesem Buch.
Absolut lesenswert für jeden Athleten.
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