Gratitude Works! A 21-Day Program for Creating Emotional Prosperity
22,99 €
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Beschreibung
Produktdetails
Einband
Gebundene Ausgabe
Erscheinungsdatum
10.05.2013
Verlag
John Wiley & SonsSeitenzahl
208
Maße (L/B/H)
18,5/13,1/2,5 cm
Gewicht
249 g
Auflage
1. Auflage
Sprache
Englisch
ISBN
978-1-118-13129-9
A purposeful guide for cultivating gratitude as a way of life
Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude.
* New book from Robert Emmons the bestselling author of Thanks
* Filled with practical tips for fostering gratitude as a way of life
* Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives
From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.
Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude.
* New book from Robert Emmons the bestselling author of Thanks
* Filled with practical tips for fostering gratitude as a way of life
* Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives
From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.
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