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How to Stop Worrying and Start Living Time-Tested Methods for Conquering Worry

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Beschreibung

Produktdetails

Einband

Taschenbuch

Erscheinungsdatum

05.10.2004

Verlag

Simon + Schuster LLC

Seitenzahl

320

Maße (L/B/H)

21,1/13,7/2,5 cm

Gewicht

246 g

Sprache

Englisch

ISBN

978-0-671-03597-6

Beschreibung

Produktdetails

Einband

Taschenbuch

Erscheinungsdatum

05.10.2004

Verlag

Simon + Schuster LLC

Seitenzahl

320

Maße (L/B/H)

21,1/13,7/2,5 cm

Gewicht

246 g

Sprache

Englisch

ISBN

978-0-671-03597-6

Herstelleradresse

Libri GmbH
Europaallee 1
36244 Bad Hersfeld
DE

Email: gpsr@libri.de

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  • Produktbild: How to Stop Worrying and Start Living
  • Contents


      PREFACE

    • How This Book Was Written -- and Why
    • Nine Suggestions on How to Get the Most out of This Book


    PART ONE

    FUNDAMENTAL FACTS YOU SHOULD KNOW ABOUT WORRY


    • 1 Live in "Day-tight Compartments"
    • 2 A Magic Formula for Solving Worry Situations
    • 3 What Worry May Do to You


    PART TWO

    BASIC TECHNIQUES IN ANALYZING WORRY


    • 4 How to Analyze and Solve Worry Problems
    • 5 How to Eliminate Fifty Per Cent of Your Business Worries


    PART THREE

    HOW TO BREAK THE WORRY HABIT BEFORE IT BREAKS YOU


    • 6 How to Crowd Worry Out of Your Mind
    • 7 Don't Let the Beetles Get You Down
    • 8 A Law That Will Outlaw Many of Your Worries
    • 9 Co-operate with the Inevitable
    • 10 Put a "Stop-Loss" Order on Your Worries
    • 11 Don't Try to Saw Sawdust


    PART FOUR

    SEVEN WAYS TO CULTIVATE A MENTAL ATTITUDE THAT WILL BRING YOU PEACE AND HAPPINESS


    • 12 Eight Words That Can Transform Your Life
    • 13 The High Cost of Getting Even
    • 14 If You Do This, You Will Never Worry About Ingratitude
    • 15 Would You Take a Million Dollars for What You Have?
    • 16 Find Yourself and Be Yourself: Remember There Is No One Else on Earth Like You
    • 17 If You Have a Lemon, Make a Lemonade
    • 18 How to Cure Depression in Fourteen Days


    PART FIVE

    THE PERFECT WAY TO CONQUER WORRY


    • 19 How My Mother and Father Conquered Worry


    PART SIX

    HOW TO KEEP FROM WORRYING ABOUT CRITICISM


    • 20 Remember That No One Ever Kicks a Dead Dog
    • 21 Do This -- and Criticism Can't Hurt You
    • 22 Fool Things I Have Done


    PART SEVEN

    SIX WAYS TO PREVENT FATIGUE AND WORRY AND KEEP YOUR ENERGY AND SPIRITS HIGH


    • 23 How to Add One Hour a Day to Your Waking Life
    • 24 What Makes You Tired -- and What You Can Do About It
    • 25 How to Avoid Fatigue -- and Keep Looking Young!
    • 26 Four Good Working Habits That Will Help Prevent Fatigue and Worry
    • 27 How to Banish the Boredom That Produces Fatigue, Worry, and Resentment
    • 28 How to Keep from Worrying About Insomnia


    PART EIGHT

    "HOW I CONQUERED WORRY"

    Six Major Troubles Hit Me All at Once

    by C.I. Blackwood

    I Can Turn Myself into a Shouting Optimist Within an Hour

    by Roger W. Babson

    How I got Rid of an Inferiority Complex

    by Elmer Thomas

    I Lived in the Garden of Allah

    by R. V. C. Bodley

    Five Methods I have Used to Banish Worry

    by Professor William Lyon Phelps

    I Stood Yesterday. I Can Stand Today

    by Dorothy Dix

    I Did Not Expect to Live to See the Dawn

    by J.C. Penney

    I Go to the Gym to Punch the Bag or Take a Hike Outdoors

    by Colonel Eddie Eagan

    I Was "The Worrying Wreck from Virginia Tech"

    by Jim Birdsall

    I Have Lived by This Sentence

    by Dr. Joseph R. Sizoo

    I Hit Bottom and Survived

    by Ted Ericksen

    I Used to Be One of the World's Biggest Jackasses

    by Percy H. Whiting

    I Have Always Tried to Keep My Line of Supplies Open

    by Gene Autry

    I Heard a Voice in India

    by E. Stanley Jones

    When the Sheriff Came in My Front Door

    by Homer Croy

    The Toughest Opponent I Ever Fought Was Worry

    by Jack Dempsey

    I Prayed to God to Keep Me Out of an Orphans' Home

    by Kathleen Halter

    My Stomach Was Twisting Like a Kansas Whirlwind

    by Cameron Shipp

    I Learned to Stop Worrying by Watching My Wife Wash Dishes

    by Reverend William Wood

    I Found the Answer

    by Del Hughes

    Time Solves a Lot of Things!

    by Louis T. Montant, Jr.

    I Was Warned Not to Try to Speak or to Move Even a Finger

    by Joseph L. Ryan

    I Am a Great Dismisser

    by Ordway Tead

    If I Had Not Stopped Worrying, I Would Have Been in My Grave Long Ago

    by Connie Mack

    I Got Rid of Stomach Ulcers and Worry by Changing My Job and My Mental Attitude

    by Arden W. Sharpe

    I Now Look for the Green Light

    by Joseph M. Cotter

    How John D. Rockefeller Lived on Borrowed Time for Forty-five Years

    I Was Committing Slow Suicide Because I Didn't Know How to Relax

    by Paul Sampson

    A Real Miracle Happened to Me

    by Mrs. John Burger

    How Benjamin Franklin Conquered Worry

    I Was so Worried I Didn't Eat a Bite of Solid Food for Eighteen Days

    by Kathryne Holcombe Farmer

    INDEX