Shannon Leparski

The Happy Hormone Guide

A Plant-Based Program to Balance Hormones, & Increase Energy

• Broschiertes Buch

Produktbeschreibung

Certified hormone specialist Shannon Leparski presents a comprehensive, plant-based lifestyle programme to help women balance their hormones, increase energy and reduce PMS symptoms.

Produktdetails

• Verlag: Random House USA Inc
• Seitenzahl: 236
• Erscheinungstermin: 10. September 2019
• Englisch
• Abmessung: 250mm x 192mm x 22mm
• Gewicht: 888g
• ISBN-13: 9781944515836
• ISBN-10: 1944515836
• Artikelnr.: 54311820

Autorenporträt

Shannon Leparski is the founder, photographer, wellness blogger, and recipe developer behind The Glowing Fridge, a vibrant blog where she promotes living a plant based vegan lifestyle. Her lifelong passion for wellness, green beauty, and nutrition began in high school and through her undergraduate years at Purdue University. The Glowing Fridge has transformed into a plant-fueled resource, allowing Shannon to do what she loves: create vibrant recipes and holistic-based content focused around optimal health and hormone balance. She has inspired thousands to transition toward a plant-forward life! Shannon resides in the northwest suburbs of Chicago with her chihuahua (Taz) and boyfriend (Terry).