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Includes basic tapping routines
Unlock your emotional freedom, restore balance, and turn negative thoughts into positive action
Emotional Freedom Technique is a leading energy therapy and can be used to effectively reduce the impact of a wide range of physical and emotional issues including fears and phobias, performance anxiety, bad habits, back pain, and insomnia. This no-nonsense guide introduces you to the theories and techniques of EFT and explains how you can use this quick, safe, and gentle technique on yourself and others to rebalance your energy, transform your thinking, and…mehr

Produktbeschreibung
Includes basic tapping routines

Unlock your emotional freedom, restore balance, and turn negative thoughts into positive action

Emotional Freedom Technique is a leading energy therapy and can be used to effectively reduce the impact of a wide range of physical and emotional issues including fears and phobias, performance anxiety, bad habits, back pain, and insomnia. This no-nonsense guide introduces you to the theories and techniques of EFT and explains how you can use this quick, safe, and gentle technique on yourself and others to rebalance your energy, transform your thinking, and facilitate positive changes in your physical and emotional health.

Discover how to:
Understand your emotions and their physical effects
Locate meridian points and practise simple tapping techniques
Rebalance your body's energy system
Find and work with an EFT practitioner
Treat children with EFT
Autorenporträt
Helena Fone is an AAMET Registered Advanced EFT Practitioner and Trainer, Reiki Master and an Advanced Hypnotherapist.
Rezensionen
"...it is very good - in fact it is excellent...it is the best general EFT book I have seen" (AAMETBuzz.com, December 2008)