Amy Wenzel

Coping with Infertility, Miscarriage, and Neonatal Loss

Finding Perspective and Creating Meaning

• Broschiertes Buch

Produktbeschreibung

Teaches proven cognitive-behavioral strategies for coping with infertility and pregnancy loss. You will learn about common grief experiences that occur with such losses, as well as ways to find perspective and meaning, identify and change unhelpful thoughts, gain acceptance, reconnect with others, and reengage in life. By applying these strategies, you can break out of the cycle of sadness and rumination and heal with grace and dignity.

Produktdetails

• Lifetools: Books for the General Public
• Verlag: American Psychological Association
• Seitenzahl: 267
• Erscheinungstermin: 17. März 2014
• Englisch
• Abmessung: 216mm x 139mm x 17mm
• Gewicht: 336g
• ISBN-13: 9781433816925
• ISBN-10: 143381692X
• Artikelnr.: 40556915

Autorenporträt

Amy Wenzel, PhD

Inhaltsangabe

Acknowledgments
Introduction
1. Normalizing Emotional Experiences
2. Getting By in the First Weeks
3. Getting Involved in Life in the Later Weeks
4. Coping With Disturbing Thoughts and Images of the Loss
5. Coping With Disturbing Thoughts and Images About the Future
6. Interacting With Others
7. Gradual Exposure to Avoided Situations
8. Problem Solving and Decision Making
9. Staying Mindful and Achieving Acceptance
10. Creating a New Normal and Finding Meaning
Postscript
Appendix: Mindfulness Resources
Notes
Index
About the Author