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High blood pressure is a major factor in causing heart disease, stroke, and renal failure. This title provides information on recognising the risks of high blood pressure and lays out lifestyle advice, heart-friendly exercise programmes and recipes that help you to reduce your blood pressure in just eight weeks.

Produktbeschreibung
High blood pressure is a major factor in causing heart disease, stroke, and renal failure. This title provides information on recognising the risks of high blood pressure and lays out lifestyle advice, heart-friendly exercise programmes and recipes that help you to reduce your blood pressure in just eight weeks.
Autorenporträt
Robert Kowalski is an internationally-acclaimed medical journalist. At the age of 35, Robert had already had a heart attack and bypass surgery and then a further bypass surgery six years later. Because of this he decided to find out everything he could about heart disease. The diet and some of the natural remedies he found out about led him to write his book The 8-Week Cholesterol Cure in 1987.