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Lost Connections: Uncovering the Real Causes of Depression and the Unexpected Solutions, Johann Hari’s 2018 nonfiction book, gives us a lesson about depression and anxiety. Having depression and anxiety himself, Hari wanted to understand more about its causes and solutions. He revealed in the book his history of taking antidepressant medication but still felt the pain only after a few months of taking those. Hari was told that his problem was only caused by a chemical imbalance in his brain. However, when he began investigating as an adult, he learned that what most people know and understand about anxiety and depression were actually wrong.
Lost Connections: Uncovering the Real Causes of Depression and the Unexpected Solutions by Johann Hari was published by Bloomsbury USA on January 23, 2018. It ranked #121 in Amazon’s Anxiety Disorder Books, #1068 in Memoirs and #57 in Depression books as of February 25, 2020.
Do you want to apply the major lessons to your daily life? The goal of this workbook is to help even the newest readers apply what may be the most critical lessons found in Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions by Johann Hari. Results have shown that learning is retained best through repeated hands-on applications. With Max Help Workbooks, readers will be able to find distilled information categorized into major lessons with applicable exercise worksheets to maximize learning.
Don’t Miss the Following Content:
• Succinct breakdown of the book categorized into major lessons
• Read and use the exercises yourself or as a group
• Easy-to-understand analysis of each lessons distilled for even the newest of readers
• Simple and practical worksheets to further reader’s application
• Quiz questions as a resource to be used for yourself or others
So, what are you waiting for? Get your copy now and take out a pencil, pen, or whatever digital technology to jot down, implement, and make solid changes happen.
And don’t forget to have fun - that’ll also keep you learning.
Disclaimer: This workbook is meant to further application as an unofficial companion guide of the original work and is not affiliated with, or intended to replace the original work in any way. We encourage readers to purchase the original work prior to purchasing this copy.