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  • Format: ePub

Medical research confirms something that Buddhists have maintained for centuries: meditation can cause physical changes in the brain and body. This book combines medical studies, neuroscientific research, clinical case histories, spiritual wisdom, jazz lyrics, poems, paintings and Zen philosophy, weaving together a set of principles and meditative practicesthat you can easily integrate into your daily life.

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Produktbeschreibung
Medical research confirms something that Buddhists have maintained for centuries: meditation can cause physical changes in the brain and body. This book combines medical studies, neuroscientific research, clinical case histories, spiritual wisdom, jazz lyrics, poems, paintings and Zen philosophy, weaving together a set of principles and meditative practicesthat you can easily integrate into your daily life.

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Autorenporträt
Gabriel S. Weiss, MD, is a graduate of Stanford University Medical School. As an internal medicine physician in general medical practice for the last thirty years, he has medical offices in both Oceanside and San Marcos, California. Dr. Weiss is a member of the active medical staff of Tri-City Medical Center in Oceanside, where he has also previously served as Chief of Internal Medicine and Chairman of the Department of Medicine.