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John chronicles some of his bipolar episode experiences, both in-patient and outpatient;, and how he has achieved long term recovery. He details the process of identifying the appropriate medication and the importance of consistent usage. He identifies a variety of coping skills - how to develop and use them. John then delves into how creative expression can channel thoughts and emotions in useful and constructive ways, psychological and spiritual. As examples of John's creative process, he includes 2 of his short stories and 17 poems.

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Produktbeschreibung
John chronicles some of his bipolar episode experiences, both in-patient and outpatient;, and how he has achieved long term recovery. He details the process of identifying the appropriate medication and the importance of consistent usage. He identifies a variety of coping skills - how to develop and use them. John then delves into how creative expression can channel thoughts and emotions in useful and constructive ways, psychological and spiritual. As examples of John's creative process, he includes 2 of his short stories and 17 poems.


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Autorenporträt
John Frederick Zurn is a published author of novels, short stories, plays and poetry.

He spent his career as an English teacher at traditional schools and as an instructor at developmental training centers, teaching employment readiness skills to mentally challenged teenagers and adults. Now retired, John continues writing and publishing.

As an artist and spiritual seeker, he explores the varied promptings of the human spirit.

John lives in Illinois with his wife, Donna.