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Do you want to finally put your good resolutions into action?
Whether it's to finally live healthier, exercise more, or organize your work more effectively - all of these are the result of habits. Habits potentiate to advantage or disadvantage. A small bad habit can lead to momentous misbehavior.
Achieving success means changing one's previous habits. But how do you change your habits - in the long term?
In "Atomic Habits", author and entrepreneur James Clear analyzes how habits can be changed in small steps and how their potential can be used for self-optimization. In this way, anyone can achieve in life what they set out to do with minimal effort and effort. A small change in behavior can create maximum impact.
Almost any goal can be achieved with minimal change in habits.
This summary focuses the key messages of "James Clear's book: Atomic Habits"and allows you to get a quick understanding of the book and its key messages. In the process, you'll learn how to achieve almost any goal with minimal change in habits.
Whether it's to finally live healthier, exercise more, or organize your work more effectively - all of these are the result of habits. Habits potentiate to advantage or disadvantage. A small bad habit can lead to momentous misbehavior.
Achieving success means changing one's previous habits. But how do you change your habits - in the long term?
In "Atomic Habits", author and entrepreneur James Clear analyzes how habits can be changed in small steps and how their potential can be used for self-optimization. In this way, anyone can achieve in life what they set out to do with minimal effort and effort. A small change in behavior can create maximum impact.
Almost any goal can be achieved with minimal change in habits.
This summary focuses the key messages of "James Clear's book: Atomic Habits"and allows you to get a quick understanding of the book and its key messages. In the process, you'll learn how to achieve almost any goal with minimal change in habits.
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