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Take back control of your life!
Do you ever feel as if your emotions run your life? Do you fear to have an episode of crying or anger getting in the way? This likely means that you are out of touch, and therefore, out of control of your emotions.
Mental toughness is the ability to tactfully maneuver your life and reaching your goals by honing in on your mind's capabilities. Being mentally tough means that you can persevere even through the toughest times to reach your goals. It is a combination of strong self-confidence, emotional intelligence, and internal motivation.
This book will
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Produktbeschreibung
Take back control of your life!

Do you ever feel as if your emotions run your life? Do you fear to have an episode of crying or anger getting in the way? This likely means that you are out of touch, and therefore, out of control of your emotions.

Mental toughness is the ability to tactfully maneuver your life and reaching your goals by honing in on your mind's capabilities. Being mentally tough means that you can persevere even through the toughest times to reach your goals. It is a combination of strong self-confidence, emotional intelligence, and internal motivation.

This book will teach you how to:

  • Achieve your dreams
  • Reach your goals by having a new attitude
  • Build mental toughness and become a mental warrior
  • Be able to push through any obstacle
  • Create a good plan of action
  • Set yourself up for success


This book will help you to be mental tough in more ways than one!


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Autorenporträt
Nathan Ferrari was born in New York city in 1986 and is a young psychologist/therapist who truly believes in self-development and a new approach to psychology. He studied this discipline for many years before graduating from Stanford University in California 10 years ago. He still does consulting but now mostly concentrates on his writing career with which he is able to help and reach out to thousands of people. Nathan now lives with his wife and daughter in the Los Angeles area.