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Experiencing significant grief and loss throughout her life, Kayla learned how to pull herself from the depths of hell and into the light. With her warrior mindset, deep inner strength, and faith, she's been able to overcome some of life's most significant challenges - infertility, divorce, and the loss of her beloved father, to name a few. Despite the challenges life has given her, Kayla has discovered how to rise above it all and live a life full of freedom, joy, and purpose! Passionate about personal development, Kayla expanded her knowledge through avid reading, various certifications, degrees, and more, educating herself on the mind's intricacies, grief and loss, and holistic or alternative healing. She implemented multiple concepts and exercises to overcome the challenges she faced and rise from the ashes like a phoenix. Now Kayla's excited to share her experiences, wisdom, and framework she's used to transforming her inner pain with you! Discover Your Shadow - Explore the unprocessed pain hidden within your psyche, causing you to feel disconnected, stuck, or unfulfilled in your life, creating an internal wound that needs healing. Transform Your Pain - Discover practical holistic, and alternative healing methods to explore your shadows and process inner pain, allowing you to heal the mind, body, soul, and spirit. Harness Your Inner Strength - Transform your pain by leveraging the power of your inner strength, empowering you to break free from what's holding you back from living the life you deserve and leaving your mark on the world. May this book be a guide to support you in moving beyond the pain and reclaiming your life!