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Therapeutic Yoga is a gentle technique for people who require support to perform the yoga postures. It is ideal for those with injury, pregnancy, illness or suffering the effects of aging. Includes a deck of 16 posture cards and a 75-minute audio CD of guided practices.
A therapeutic yin practice that activates the body's self-healing potential through total relaxation and stillness.

Produktbeschreibung
Therapeutic Yoga is a gentle technique for people who require support to perform the yoga postures. It is ideal for those with injury, pregnancy, illness or suffering the effects of aging. Includes a deck of 16 posture cards and a 75-minute audio CD of guided practices.
A therapeutic yin practice that activates the body's self-healing potential through total relaxation and stillness.
Autorenporträt
Cheri Clampett is the founder and director of the Therapeutic Yoga Training Program. She teaches Therapeutic Yoga at hospitals, wellness centers, and yoga centers worldwide, including the Cancer Center of Santa Barbara, and lives in California.