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More than a third of adults in the world are overweight due to poor nutrition and junk food. This finding of a study by the Overseas Development Institute is alarming. Healthy eating has become a necessity. Of course, behind a healthy diet it is essential to exercise... So inside the book you will find: why it is essential to eat well with smoothies and all the benefits you can derive from it, and lots of very good smoothie recipes that will not only help us keep fit but also make us greedy, because the palate wants its share too. We have to learn to take care of ourselves by reading and putting into practice, and by doing so we will be able to have a more fulfilling life. Everything you need to get started is right here in this book. Buy it NOW and let your clients become addicted to this amazing book that has inside all the instructions on why smoothies are important and also contains simple, quick and super tasty recipes.