The Complete Guide to Yin Yoga - Clark, Bernie
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This second edition of this bestseller provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated how-to sections, including detailed descriptions and photographs of more than 30 asanas.

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Produktbeschreibung
This second edition of this bestseller provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated how-to sections, including detailed descriptions and photographs of more than 30 asanas.
Autorenporträt
Bernie Clark loves learning about and then sharing the things that fascinate him. As a child, he enjoyed studying the world and how it works, and as a teen, he loved thinking about the mind and the soul. The seemingly contradictory interests in science and spirituality continued to shape his philosophy of life well into his adult years. With one foot in the commercial world of space and computer technologies and another in the realm of meditation and yoga, he sought bridges between Eastern and Western maps of reality. These maps and bridges are described in his teachings and writings with the hope that others who share his fascinations will be able to enjoy what he has learned, without having to go through the labor of detailed research. Bernie has a degree in science and spent 30 years as a senior executive in the high-tech/space industry. He embarked upon meditation in the 1970s and began teaching yoga in the 1990s. He conducts yoga teacher trainings several times a year in Vancouver, Canada. To stay informed of Bernie¿s activities, visit his website, www.YinYoga.com, where you can subscribe to his Yinsights newsletter.