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A brilliant distillation of the key ideas behind successful self-improvement practices throughout history, showing us how they remain relevant today

Produktbeschreibung
A brilliant distillation of the key ideas behind successful self-improvement practices throughout history, showing us how they remain relevant today
Autorenporträt
Anna Katharina Schaffner is professor of cultural history at the University of Kent. She is the author of Exhaustion: A History and the novel The Truth about Julia.