Nadira V Persaud

Press Here! Face Workouts for Beginners

Pressure Techniques to Tone and Define Naturally

• Gebundenes Buch

Produktbeschreibung

For anyone looking to look and feel younger, Face Workouts offers a series of exercises to help define and tone the face with natural and effective alternatives to invasive surgery

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Produktdetails

• Verlag: Fair Winds Press (MA)
• Seitenzahl: 128
• Erscheinungstermin: 10. März 2020
• Englisch
• Abmessung: 216mm x 168mm x 18mm
• Gewicht: 431g
• ISBN-13: 9781592339426
• ISBN-10: 1592339425
• Artikelnr.: 57479650

Autorenporträt

International make-up artist Nadira V Persaud offers a unique holistic approach to beauty. While building an enviable portfolio of work in TV, advertising, fashion, and beauty, for clients such as Vogue, GQ, Agent Provocateur, and Dolce and Gabana, Nadira has gained recognition for her beauty brand consultancy, as well as being a contributor to top glossy and industry magazines and online platforms. She lives in London, England.

Inhaltsangabe

Welcome
Introduction
About This Book 
Chapter 1: Get Ready 
Preparing for the Workouts 
Preparatory Exercises 
Chapter 2: Warm Up and Wake Up 
Chapter 3: Fundamental Face Workout 
Chapter 4: Mouth in Motion
Chapter 5: Sculpted Cheeks 
Chapter 6: Forehead Focus 
Chapter 7: Optic Verve 
Chapter 8: Skin Illumination Workout 
Chapter 9: Express Workouts 
Speedy Glow and Lift 
Speedy De-stress 
Index
Acknowledgments