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Based on more than three decades of leading dharma sessions and retreats, Catherine Ingram celebrates seven qualities of awakened awareness that consistently emerge when we are in our right hearts and minds: tenderness, embodiment, genuineness, discernment, delight, wonder, and silence. Through stories and personal reflections, she encourages readers to recognize these traits within ourselves as a reminder of our inherent wisdom.

Produktbeschreibung
Based on more than three decades of leading dharma sessions and retreats, Catherine Ingram celebrates seven qualities of awakened awareness that consistently emerge when we are in our right hearts and minds: tenderness, embodiment, genuineness, discernment, delight, wonder, and silence. Through stories and personal reflections, she encourages readers to recognize these traits within ourselves as a reminder of our inherent wisdom.
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Autorenporträt
Catherine Ingram is the author of In the Footsteps of Gandhi, Passionate Presence, and A Crack in Everything. She has been leading Dharma Dialogues and silent retreats since 1992 and is founder and president of Living Dharma. Catherine hosts a bi-monthly podcast called In the Deep with Catherine Ingram, excepted from her live sessions.