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Sarah Freed has captured within her poetry the essence of a damaged soul on its journey to repair and transformation. The corrosive impact of abuse and the regeneration of the soul through the development of self-compassion and healing is depicted beautifully and simply. This is a book for anyone struggling to come to terms with their own abuse or for loved ones, friends or those working with survivors of abuse. It offers hope and a way forward for a more fulfilling, enriched life.