Kathleen Adams

Journal Therapy for Overcoming Burnout

366 Prompts for Renewal and Stress Management Volume 2

• Broschiertes Buch

Produktbeschreibung

This 366-day journal presents research-backed therapeutic writing prompts and accessible advice to understand, cope with, and manage burnout.

Produktdetails

• Journal Therapy
• Verlag: Union Square & Co.
• Seitenzahl: 272
• Erscheinungstermin: 4. Januar 2022
• Englisch
• Abmessung: 202mm x 134mm x 17mm
• Gewicht: 354g
• ISBN-13: 9781454943587
• ISBN-10: 1454943580
• Artikelnr.: 61991662

Autorenporträt

Kathleen Adams, LPC, is a psychotherapist who has pioneered the field of journal therapy since 1985. She is the founder of the Center for Journal Therapy and the Therapeutic Writing Institute. In 2019 she created Journalversity, an online school offering short courses for personal journal writers. She is the author of Journal Therapy for Calming Anxiety, the New York Times bestselling Journal to the Self, and 12 other books. Kathleen has won five national awards for her distinguished service to the field, including the Morris Morrison Education Award for excellence and innovation in standards-based training. Website: JournalTherapy.com