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Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. Moderate exposure to the Sun is believed to have beneficial effects apart from aesthetic benefits, the radiation of the Sun produces vitamin D and reverses seasonal affective disorder (SAD). However, despite several health benefits, sunbathing may be an extremely harmful practice as well long-term sun exposure has been linked to the development of a number of diseases, including skin cancer and eye diseases. Learn more about health effects of sun exposure in this book.