Rymsha, Charlene, LCSW

Healing Burnout

A Journal to Find Peace and Purpose

• Gebundenes Buch

Produktbeschreibung

In Healing Burnout, you'll find writing prompts and gentle exercises to help you build a more peaceful, balanced life.

Produktdetails

• Verlag: Rock Point
• Seitenzahl: 160
• Erscheinungstermin: 21. September 2021
• Englisch
• Abmessung: 215mm x 165mm x 18mm
• Gewicht: 500g
• ISBN-13: 9781631068188
• ISBN-10: 1631068180
• Artikelnr.: 61678613

Autorenporträt

Charlene Rymsha is founder of Everyday Coherence and creator of the Say Goodbye to Burnout method. She helps ambitious and creative professionals overcome burnout without sacrificing their relationships, paycheck, or freedom. Clients arrive to Charlene on edge, unfocused, and exhausted, seeking to regain their confidence, clarity, and strength. Through formal training in psychotherapy and mindfulness modalities, Charlene brings a holistic and proven approach to the burnout recovery process with a compassionate and evidence-based system of support. We all deserve to live a life full of joy and meaning, and the Say Goodbye to Burnout method enables those who are suffering to regain joyful connected relationships and professional success.