Presenting new ways to harness the power of mindfulness, Nisker teaches us how to put our understanding of evolution in the service of spiritual awakening.
Presenting new ways to harness the power of mindfulness, Nisker teaches us how to put our understanding of evolution in the service of spiritual awakening.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Wes "Scoop" Nisker (1942–2023) was an award-winning broadcast journalist and commentator. He was a meditation teacher and led mindfulness retreats internationally. The author of many books, including The Essential Crazy Wisdom, he was founding coeditor of The Inquiring Mind, an international Buddhist journal, and he was also a standup "dharma comic."
Inhaltsangabe
Foreword by Jack Kornfield, PhD PROLOGUE Who Goes There? PART ONE To Study the Self CHAPTER ONE A Case of Mistaken Identity CHAPTER TWO The Buddha Was a Biologist PART TWO The Gift of Mindfulness CHAPTER THREE Mindfulness: The Opposable Thumb of Consciousness CHAPTER FOUR The First Foundation of Mindfulness: The Body and Breath CHAPTER FIVE The Second Foundation of Mindfulness: The First Impression CHAPTER SIX The Third Foundation of Mindfulness: States of Mind CHAPTER SEVEN The Fourth Foundation of Mindfulness: Thinking about Thinking EPILOGUE Evolving toward Enlightenment Acknowledgments References Index About the Author
Foreword by Jack Kornfield, PhD PROLOGUE Who Goes There? PART ONE To Study the Self CHAPTER ONE A Case of Mistaken Identity CHAPTER TWO The Buddha Was a Biologist PART TWO The Gift of Mindfulness CHAPTER THREE Mindfulness: The Opposable Thumb of Consciousness CHAPTER FOUR The First Foundation of Mindfulness: The Body and Breath CHAPTER FIVE The Second Foundation of Mindfulness: The First Impression CHAPTER SIX The Third Foundation of Mindfulness: States of Mind CHAPTER SEVEN The Fourth Foundation of Mindfulness: Thinking about Thinking EPILOGUE Evolving toward Enlightenment Acknowledgments References Index About the Author
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