Tarik Dervish

Ayurveda in Yoga Teaching

Illustrator: Pimas, Masha

• Broschiertes Buch

Produktbeschreibung

Tarik Dervish guides yoga teachers through integrating Ayurvedic principles and practices in their teaching, and gives an authentic historical context for Ayurveda within a yoga practice. Chapters include creating a course or lesson plan from an Ayurvedic perspective, adapting sequences and classes to the seasons, and teaching asana, relaxation and pranayama in line with students' Ayurvedic types.

Produktdetails

• Yoga Teaching Guides
• Verlag: Jessica Kingsley Publishers
• Seitenzahl: 272
• Erscheinungstermin: 18. November 2021
• Englisch
• Abmessung: 227mm x 151mm x 17mm
• Gewicht: 404g
• ISBN-13: 9781787755956
• ISBN-10: 1787755959
• Artikelnr.: 61679266

Autorenporträt

Tarik Dervish is a yoga teacher and teacher trainer, and has been an Ayurvedic practitioner for 15 years. He runs courses in Ayurveda for yoga students and teachers. He has contributed chapters to Yoga Teaching Handbook and Yoga Student Handbook and is considered a leading authority on Ayurveda and yoga.

Inhaltsangabe

1. Ayurveda in Yoga Teaching. 2. History of Ayurveda from a Yogic
perspective. 3. Prakrti. 4. Five Elements and Three Dosas. 5. Vikrti. 6.
Agni and Ama. 7. Ayurveda in Asana Teaching. 8. Marma in Yoga Practice. 9.
Ayurvedic Lifestyle for Yoga Teachers. 10. Course and Lesson Planning with
Ayurvedic Themes. 10. Yoga Nidra using Ayurvedic Themes. 12. Teaching
Mantra from an Ayurvedic Perspective.