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The perfect book for the spirituality sceptics who really do need meditation in their daily routine. This fifth anniversary edition features a new preface and new guided meditations.

Produktbeschreibung
The perfect book for the spirituality sceptics who really do need meditation in their daily routine. This fifth anniversary edition features a new preface and new guided meditations.
Autorenporträt
Dan Harris is an Emmy Award-winning anchor and correspondent for ABC News. He is also the host of the 10% Happier podcast and the cofounder of the 10% Happier meditation app. He lives in New York City with his wife, Bianca; their Son, Alexander; and three extremely needy rescue cats.