The Fear Book: Facing Fear Once and for All - Huber, Cheri
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"Fear is not what we think it is. When we bring conscious compassionate awareness to our explorations, we find that all that separates us from ourselves and the life we want is illusion. This revised edition ... includes instruction and exercises in Recording and Listening, a powerful practice for supporting the challenging work of looking inward"--Back cover.

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Produktbeschreibung
"Fear is not what we think it is. When we bring conscious compassionate awareness to our explorations, we find that all that separates us from ourselves and the life we want is illusion. This revised edition ... includes instruction and exercises in Recording and Listening, a powerful practice for supporting the challenging work of looking inward"--Back cover.
Autorenporträt
Cheri Huber is the founder of the Zen Monastery Peace Center in Murphys, California. She is the author of 22 books, among them the widely read There Is Nothing Wrong with You, The Depression Book, The Key, and Transform Your Life. She lives in Murphys, California. June Shiver has been a student of Zen Awareness Practice for 35 years.