Beverly Beuermann-King

Stress Out! 52 Weeks To Letting More In (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Would you like to live your life with less stress and more happiness?

Discover how to take small steps towards a healthier, happier, less-stressed you.

Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress. Our goal is to put a plan together that helps us to deal with the sources of stress, take care of ourselves during those stressful times and allows us to reach out to those around us for support.

Stress Out! 52 Weeks To Letting More Life In focuses on health and wellness celebrations from around the world and provides you with easy-to-implement, stress management tips that can help bring you more joy, happiness and success to your life.

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Produktdetails

• Verlag: Distributed via Smashwords
• Seitenzahl: 92
• Erscheinungstermin: 3. März 2014
• Englisch
• ISBN-13: 9780993687013
• Artikelnr.: 45519449

Autorenporträt

Beverly Beuermann-King is a stress and wellness specialist who works with people who want to control their reactions to stress, minimize the impact that stress has on them and live healthier lives. She has been featured as a stress expert in publications and media across the country and hired by top organizations to work with their teams.