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  • Format: ePub

Eating a diet that's rich in fiber offers a number of benefits to be aware of.This handy pocket guide gives you 101 of the best high fiber foods, including their overall health benefits and their specific fiber benefits.Includes a shopping list that conveniently organizes them as you would find them while shopping.

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Produktbeschreibung
Eating a diet that's rich in fiber offers a number of benefits to be aware of.This handy pocket guide gives you 101 of the best high fiber foods, including their overall health benefits and their specific fiber benefits.Includes a shopping list that conveniently organizes them as you would find them while shopping.

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