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  • Format: ePub

How To Get Rid Of Social Media Addiction: T he Symptoms And Way Forward In 30 Proven Steps Detox From Social Network Platforms, Internet Community, And Take Your Life Back.
You know how you cannot stay away from that social media buzz for too long, right? Checking your phone every so often on what's trending or streaming? Quickly breezing through for anything eye-popping, perhaps a video? Taking a sneaky peep at someone's latest post, the latest game, a reality celeb's profile or, the latest gossip news headline? Getting involved in a heated debate in a forum? You haven't slept much or…mehr

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Produktbeschreibung
How To Get Rid Of Social Media Addiction: The Symptoms And Way Forward In 30 Proven Steps Detox From Social Network Platforms, Internet Community, And Take Your Life Back.

You know how you cannot stay away from that social media buzz for too long, right? Checking your phone every so often on what's trending or streaming? Quickly breezing through for anything eye-popping, perhaps a video? Taking a sneaky peep at someone's latest post, the latest game, a reality celeb's profile or, the latest gossip news headline? Getting involved in a heated debate in a forum? You haven't slept much or even spoken to anyone in your family for hours, days, due to spending time on social media? You could be suffering from FOMO, fear of missing out?

This book addresses common questions about social media addiction:

  • it tackles the pros and cons of social media, its shadowy dangers.
  • Protect your kids especially from cyberbullying, trolls and stalking.
  • What are the links between social media and depression, anxiety and loneliness, the impact on relationships?
  • In this book, you will discover numerous proven ways on how to curb or quit social media and
  • acquire fresh alternatives to social media, plus more.
  • Take charge and get your life back!
  • This guidebook is for anyone, it is an ideal reference guide for parents with kids, teens and adults in general; men and women.
  • It can be read by section in any order or sequentially.
  • Use as a reference, makes a great gift.


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Autorenporträt
Anthea Peries BSc (Hons) is a published author, she completed her undergraduate studies in several branches of the sciences including Biology, Neurology, Brain and Behaviour and Child Development. A former graduate member of the British Psychological Society, she has experience in counselling and is a former senior management executive. Born in London, Anthea enjoys fine cuisine, writing, and has travelled the world.