In 12 Ways to Effectively Help Your ADD/ADHD Child, you'll discover that helping a child with ADD/ADHD is like solving a jigsaw puzzle. You have to identify the various biochemical and nutritional pieces and fit them together into a completed puzzle of a happy, healthy child. Improve diet, track down hidden food allergies, and identify and avoid inhalant allergens and chemical sensitivities. Included are menu suggestions, shopping tips, and 30 recipes to help parents deal with diet changes, such as avoiding artificial colors, milk, wheat, sugar, and chocolate. 12 Ways to Effectively Help Your…mehr
In 12 Ways to Effectively Help Your ADD/ADHD Child, you'll discover that helping a child with ADD/ADHD is like solving a jigsaw puzzle. You have to identify the various biochemical and nutritional pieces and fit them together into a completed puzzle of a happy, healthy child. Improve diet, track down hidden food allergies, and identify and avoid inhalant allergens and chemical sensitivities. Included are menu suggestions, shopping tips, and 30 recipes to help parents deal with diet changes, such as avoiding artificial colors, milk, wheat, sugar, and chocolate. 12 Ways to Effectively Help Your ADD/ADHD Child discusses the latest research reports from prestigious medical journals about ADD/ ADHD, deficiencies, and lead poisoning.
Laura J. Stevens, MS, has been President of Nutrition in Action, Inc., a small nutritional consulting company, since 1995. She developed The ADD/ADHD Online Newsletter, a home page dedicated to attention-deficit hyperactivity disorder. In addition to maintaining her web site, Stevens collaborates with her professor, John Burgess, PhD, on ground-breaking research concerning ADHD.
Inhaltsangabe
12 Effective Ways to Help Your ADD/ADHD ChildAcknowledgments Foreword Preface A Word About Gender Introduction Part 1: Understanding the Basics of ADD and ADHD What are ADD and ADHD? Causes of ADD and ADHD An Ounce of Prevention Part 2: Twelve Ways to Help Your Child Way 1: Improve your Child'd Diet Way 2: Choose Sweeteners Carefully Way 3: Track Down Hidden Food Allergies Way 4: Add Essential Fatty Acids to Your Child's Diet Way 5: Choose Vitamins, Minerals and Other Supplements Carefully Way 6: Solve the Yeast COnnection Way 7: Identify Inhalant Allergies Way 8: Identify Chemical Sensitivities Way 9: Investigate Lead and Aluminum Poisening Way 10: Enhance Perception Way 11: Consider Crawling Lessons Way 12: Try Biofeedback Part 3: Helping Your Child Adjust to His New Diet Shopping and Cooking for Your ADD/ADHD Child Celebrating Happy Holidays Pleasing Recipes for the Child with ADD/ADHD Conclusion Appendix A: Scientific Studies for You and Your Doctor Appendix B: Jimmy's Common Foods Elimination Diet and Dairy Appendix C: Resources for Parents Notes Index
12 Effective Ways to Help Your ADD/ADHD ChildAcknowledgments Foreword Preface A Word About Gender Introduction Part 1: Understanding the Basics of ADD and ADHD What are ADD and ADHD? Causes of ADD and ADHD An Ounce of Prevention Part 2: Twelve Ways to Help Your Child Way 1: Improve your Child'd Diet Way 2: Choose Sweeteners Carefully Way 3: Track Down Hidden Food Allergies Way 4: Add Essential Fatty Acids to Your Child's Diet Way 5: Choose Vitamins, Minerals and Other Supplements Carefully Way 6: Solve the Yeast COnnection Way 7: Identify Inhalant Allergies Way 8: Identify Chemical Sensitivities Way 9: Investigate Lead and Aluminum Poisening Way 10: Enhance Perception Way 11: Consider Crawling Lessons Way 12: Try Biofeedback Part 3: Helping Your Child Adjust to His New Diet Shopping and Cooking for Your ADD/ADHD Child Celebrating Happy Holidays Pleasing Recipes for the Child with ADD/ADHD Conclusion Appendix A: Scientific Studies for You and Your Doctor Appendix B: Jimmy's Common Foods Elimination Diet and Dairy Appendix C: Resources for Parents Notes Index
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