- In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness16,99 €
- Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship15,99 €
- Getting Past Your Past12,99 €
- Emotional13,99 €
- Irresistible9,99 €
- The Power of Strangers14,99 €
- Magie der Hypnose14,90 €
In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics and applying the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment.
Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics and then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance.
". . . [S]parkles with insight. Spiritual seeker, client, and therapist alike will find treasures here."