HELPING YOUR HEALTH WITH PALEO
Sarah I. Trejo
Broschiertes Buch

HELPING YOUR HEALTH WITH PALEO

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The health advantages of adopting our hunter-gatherer forefathers' lifestyle are clear, as the Paleo movement sweeps the country. But what happens when we reach a brick wall and our weight reduction slows, our energy levels plummet, or we're sick of dieting? We're no longer cavemen, so why should we eat like one?