Danielle Duboise, Whitney Tingle

Gebundenes Buch

Eat Clean, Play Dirty

Recipes for a Body and Life You Love by the Founders of Sakara Life

Beschreibung

The founders of a popular vegan home-delivery service offer plant-based recipes like Honeydew Gazpacho, Banana Bread with Vanilla Tahini Butter and Cacao Power Brownies, to help alkalize the body, heal the gut, reduce inflammation and rebalance blood sugar and hormones.

Autor

Danielle Duboise is a visionary wellness entrepreneur and co-founder of Sakara Life, a pioneering plant-based nutrition company that blends modern science with ancient healing practices. Raised in Sedona, Arizona, Danielle studied pre-med in New York City before shifting her focus to holistic health after a personal health crisis. She holds a Master of Science in Functional Medicine and Human Nutrition from the University of Western States and is a certified Holistic Health Coach. Danielle is also a national bestselling author of Eat Clean, Play Dirty and co-host of the Sakara Life Podcast. Her work has earned her recognition onForbes' 30 Under 30, Oprah's SuperSoul 100, and MindBodyGreen's list of 100 Women in Wellness. Through Sakara, Danielle champions the philosophy of "food as medicine," inspiring millions to embrace plant-rich diets for vibrant health. She lives in New York City with her husband and two children. Whitney Tingle is the co-founder and Executive Chair of Sakara Life, an organic, plant-based meal delivery service that has grown into a multimillion-dollar wellness brand with a devoted following. A graduate of the University of Arizona and New York University, Whitney began her career in finance before a personal struggle with cystic acne and stress led her to seek a holistic approach to health. Together with Danielle Duboise, Whitney launched Sakara Life in 2012 to make healthy eating accessible and enjoyable. She is a bestselling author of Eat Clean, Play Dirty and a recognized thought leader in wellness and entrepreneurship. Whitney has been featured in major media outlets including The New York Times, Vogue, and Harper's Bazaar, and was named to Forbes' 30 Under 30 and Oprah's SuperSoul 100. She lives in New York City and continues to advocate for nutrition as a foundation for well-being.

Produktdetails

• Verlag: Abrams
• Seitenzahl: 240
• Erscheinungstermin: 9. April 2019
• Englisch
• Abmessung: 264mm x 217mm x 27mm
• Gewicht: 1006g
• ISBN-13: 9781419734731
• ISBN-10: 1419734733
• Artikelnr.: 53611290