Ivan Kirillov
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Stress-serfing: Kak perestat' boyat'sya stressa i obratit' ego sebe na pol'zu (MP3-Download)

Ungekürzte Lesung. 291 Min.

Sprecher: Ivan, Artificial Intelligence
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Stress is a constant and ruthless companion of modern man. But if stress is a necessary evil, maybe it is better not to try to avoid it, but to make it serve for the good? After all, stress comes on the waves of life, and the best way not to go down is to ride the waves and enjoy riding them, like a surfer. You just have to master the skills of stress-surfing. How do you make stress turn out to be not a deep frustration, but a turning to core values, not fear, but attention to developing your own abilities? What does it take so that stress does not encourage you to run away from reality, but t...

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