How do you keep your mind sharp? (MP3-Download)
Ungekürzte Lesung. 506 Min.
Sprecher: Team, Obeikan
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What They Said About the Book
"How to Keep Your Mind Sharp is based on leading research and, in this approach, delivers life-enriching information. Read this book, and it will pave the way for your future brain health."
David Perlmutter, MD, FACN, author of Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life.
"How to Keep Your Mind Sharp will transform your mind and brain in the best possible way. I highly recommend this book."
Christian Northrup, MD, author of Gods Never Age: The Secret Formula for Brilliance, Vitality, an...
What They Said About the Book
"How to Keep Your Mind Sharp is based on leading research and, in this approach, delivers life-enriching information. Read this book, and it will pave the way for your future brain health."
David Perlmutter, MD, FACN, author of Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life.
"How to Keep Your Mind Sharp will transform your mind and brain in the best possible way. I highly recommend this book."
Christian Northrup, MD, author of Gods Never Age: The Secret Formula for Brilliance, Vitality, and Happiness.
"In How to Keep Your Mind Sharp, Drs. Emmons and Alter combine cutting-edge neuroscience with proven techniques for mind, body, and spirit to offer nine practical, actionable ways to preserve memory and boost brain health. It's essential reading for anyone who wants a drug-free approach to a sharper mind and a happier life.
Frank Lipman, MD, author of Alive Again: Stop Feeling Used and Start Living Again.
"How to Keep Your Mind Sharp is so comprehensive and thorough, it could easily replace dozens of books on the subject. I wholeheartedly recommend it. It's a body, mind, and spirit approach to maintaining and growing mental sharpness."
Larry Dossey, MD, author of One Mind: How Our Own Mind Is Part of a Greater Consciousness—and Why It Matters.
Al-Obeikan 2017
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