Forgive Yourself. How to overcome your feelings of guilt and be happy (MP3-Download)

Prakticheskoe rukovodstvo o chuvstve, kotoroe znakomo kazhdomu iz nas — chuvstve viny. Avtor analiziruet ego prichiny i proyavleniya, rassmatrivaet 16 priznakov i 7 tipov viny. I ob"yasnyaet, kak s nim mozhno spravit'sya, stat' schastlivym i prinimat' lyubov' okruzhayushchih. Vse rekomendacii udobno strukturirovany, soprovozhdayutsya ob"yasneniyami, pochemu oni srabotayut, i illyustriruyutsya konkretnymi primerami iz rabochey praktiki avtora.